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Showing posts from 2018

Unplanned Rest: How I Ended Up in Rehab

So, I know what you are thinking: His love of and indulgence in craft beers and bourbon was bound to lead him there sooner or later. Nope, it was a new re-dedication to exercise that got me to rehab. A parking lot entrance with a high curb, a rental street bike at the wrong angle, and speed, with the addition of a concrete surface and (Newton was right) gravity. All that.

I enjoyed Chicago a lot, and during the week I spent at ISTE2018 I rented bikes from DIvvY and had so much fun with that that I started incorporating the Nashville version of it into my daily exercise plans. On Friday morning I had worked out on the stationary bike at McCabe Community Center, then I rented a bike and tooled around a bit on the greenway path surrounding it and the golf course. Saturday, despite high and humid heat, I went straight for the bike, parking at Charlotte Avenue and 46th Avenue North and riding the greenway from there, passing through and along the Nashville Community College campus and then…